Vegan Caribbean Recipes

Vegan “Chicken” and Cashew (Vegan Poul Ak Nwa)

A vegan take on Haitian Chicken and Cashew (Vegan Poul Ak Nwa) using Tofu. Tofu marinated in Epis and cooked in a tomato-based sauce with cashews, peppers…

Nov 24, 20213 min read

Haitian Pikliz – Spicy Pickled Slaw

Pikliz, a spicy, tangy slaw that is a staple of Haitian cuisine. It is often served alongside grilled or fried proteins, rice and beans, and other Haitian…

Nov 24, 20213 min read

Vegan Ropa Vieja with King Oyster Mushrooms

The national dish of Cuba. Vegan Ropa Vieja is a richly spiced dish of shredded king oyster mushrooms, onions and bell peppers in a delicious tomato sauce.…

Jul 16, 20214 min read

Frijoles Negros (Cuban Black Beans)

Frijoles Negros, a classic Cuban black bean dish. Rich, creamy and perfect as a side dish or served over white rice for a full meal. Ingredients of…

Jul 16, 20213 min read