St. Lucian Tempeh Skewers, tempeh, onions and bell peppers tossed in a flavoursome creole spice mix. These Caribbean kebabs are perfect grilled on a BBQ or broiled…

St Lucia style Rice and Bean, a spicy rice side dish cooked in coconut milk with kidney beans. Perfect to serve as a side dish for a…

St Lucian Spicy Mango Salad, a delicious spicy and tangy mango and cucumber salsa that’s great as a side dish to freshen up Caribbean feasts.  Green Mango…

Vegan Jamaican Patties, spiced flaky pastry filled with a rich savoury vegan mince and vegetable Jamaican filling. Serving Vegan Jamaican Patties Vegan Jamaican Patties in Coco Bread…

Jamaican Jerk Tofu, tofu roasted in a spicy jerk marinade served with Caribbean Coleslaw and sweet Jamaican Festival dumplings. Serving Jamaican Jerk Tofu Jerk Tofu with Caribbean…

Vegan Jamaican Red Peas Soup, a vegan take on the popular Jamaican soup, kidney beans and root vegetables in a delicious spiced broth with dumplings. Ingredients of…

Vegan Jamaican Curry, curry roasted tempeh and root vegetables in a rich and spicy Caribbean curry sauce. Easy to make and full of wonderful flavours. Jamaican Curry…

Haitian style Vegan Orange Cake. Delicious and moist cake made with orange juice and dark rum for a Caribbean flavour. Vegan Orange Cake (Gâteau à l’orange) Haitian…

Vegan Soup Joumou, a tasty Haitian pumpkin soup that’s traditionally served on Haiti’s national day to celebrate independence. A flavoursome and hearty soup, perfect for any season.…