Vegan African Recipes

Vegan Efo Riro – Nigerian Spinach Stew

Vegan Efo Riro, a vegan take on a spicy Nigerian spinach stew. Mushrooms, tofu and spinach in a spicy tomato and pepper sauce. Serving Vegan Efo Riro…

Apr 28, 20223 min read

Vegan Suya – Nigerian Seitan Skewers

Vegan Suya, a vegan take on popular Nigerian street food. Grilled seitan skewers with a delicious peanut spice rub. Great served on their own with a simple…

Apr 26, 20225 min read

Vegan Jollof Rice – Party Rice

Vegan Jollof, a spicy and smoky rice dish that’s popular throughout West Africa. Made with a tomato and pepper-based sauce that gives the rice a wonderful rich…

Apr 26, 20224 min read

Vegan Nigerian Tomato Stew

Vegan Nigerian Tomato Stew, a vegan take on a popular Nigerian stew. Tempeh and mushrooms in a rich and spicy tomato sauce with a deep umami flavour. …

Apr 22, 20224 min read

Mahamri

Mahamri, Kenyan fried bread made with coconut milk and spiced with cardamom. Traditionally served at breakfast. Serving Mahamri Mahamri, sometimes known as Mandazi, are fried leavened dough…

Sep 26, 20212 min read

Kachumbari – Kenyan Salad

Kachumbari, a simple Kenyan salad with fresh tomatoes, cucumber, onion and avocado with lemon juice and coriander. Perfect to serve as a side salad with a stew.…

Sep 24, 20213 min read

Githeri – Kenyan Bean and Corn Stew

Githeri, traditional Kenyan spiced bean and corn stew with mixed vegetables. Easy to make and delicious served with a side salad and chapatis. Ingredients of note Pigeon…

Sep 24, 20213 min read

Masala Chips

Masala Chips, quick and simple chips in a deliciously spiced tomato sauce. Popular street food in Kenya that’s great as a snack or to serve as a…

Sep 22, 20212 min read

Vegan Kenyan Stew

Vegan Kenyan Stew, a hearty East African stew made with portobello mushrooms and mixed vegetables in a spiced tomato-based sauce. Pressed Mushrooms To get the best texture…

Sep 20, 20213 min read