Tag: Quick

Gochujang Tofu, tofu marinated in a sweet and spicy Gochujang sauce and roasted in the oven for a quick and easy meal that’s delicious. Its bold flavour…

Vegan Peri-Peri Tofu, tofu marinated in a homemade peri-peri sauce and then grilled to perfection. Serve with corn on the cobs and some rice for the perfect…

Vegan Tofu Mozambique, our quick and easy vegan version of the popular Portuguese dish. Made with firm tofu cooked in a spicy, tangy sauce. Serve with some…

Vegan Coronation Chickpeas, a deliciously creamy and flavour-packed alternative to the British classic, Coronation Chicken. Bursting with vibrant spices and a touch of sweetness, this versatile dish…

St. Lucian Tempeh Skewers, tempeh, onions and bell peppers tossed in a flavoursome creole spice mix. These Caribbean kebabs are perfect grilled on a BBQ or broiled…

St Lucian Spicy Mango Salad, a delicious spicy and tangy mango and cucumber salsa that’s great as a side dish to freshen up Caribbean feasts.  Green Mango…

Tacos de Jamaica, Mexican, fully vegan tacos. Made using dried hibiscus as a filling with fresh pico de gallo. Perfect for a vegan taco Tuesdays. Flor de…

Vegan Senegalese Yassa, a vegan take on the popular comfort food from Senegal. A spicy onion based dish with tempeh marinated in lemon juice and mustard. Yassa…

Black Eyed Bean Salad (Salatu Niebe), a quick and easy-to-make bean salad from Senegal. Black eyed beans, tomato, cucumber, chilli and onion in a simple lime and…